Yoga for Healthy Aging: A Guide to Lifelong Well-Being
Yoga for Healthy Aging explores the role of yoga in supporting lifelong well-being. Written by Nina Zolotow and Baxter Bell, this guide is intended for readers interested in healthy aging, movement, and developing a sustainable yoga practice as part of an overall wellness approach.
About This Book
Yoga for Healthy Aging presents yoga in the context of lifelong well-being.
Nina Zolotow and Baxter Bell focus on the relationship between yoga and healthy aging.
The book is designed for readers interested in incorporating yoga into an approach to staying well over time.
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