Marathon, All-New 4th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons
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Marathon, All-New 4th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

by Hal Higdon

Sports Health Fitness
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Expert training guide offering structured plans and programs for runners preparing for half and full marathons.

About This Book

This book provides training guidance for runners preparing for half and full marathons.

It includes structured plans and programs designed to support runners at various experience levels.

Advice covers training approaches and marathon preparation strategies.

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I will be using this book for: