Acceptance and Commitment Therapy: The Process and Practice of Mindful Change
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Acceptance and Commitment Therapy: The Process and Practice of Mindful Change

by Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson

Self-Help Psychology therapy
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This book presents the core processes of Acceptance and Commitment Therapy and guides the practice of mindful psychological change for clinicians and practitioners.

About This Book

Acceptance and Commitment Therapy: The Process and Practice of Mindful Change introduces the principles and methods of ACT.

The text covers the theoretical underpinnings and practical applications for clinicians and practitioners.

Readers gain insight into the processes that support mindful, values-based approaches to psychological challenges.

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I will be using this book for: