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The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts (The Guilford Self-Help Workbook Series)

by Jonathan S. Abramowitz

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ISBN-13 9781609184711 ASIN 1609184718 Views 3 Publisher The Guilford Press Year 2012 Edition 1 Format Paperback Product Group Book Pages 326 Created August 28, 2026 Updated September 25, 2026

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I will be using this book for:

The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts (The Guilford Self-Help Workbook Series)

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I will be using this book for: