Helping Your Shy and Socially Anxious Client: A Social Fitness Training Protocol Using CBT
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Helping Your Shy and Socially Anxious Client: A Social Fitness Training Protocol Using CBT

by Lynne Henderson Phd

Self-Help Psychology
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Helping Your Shy and Socially Anxious Client presents a structured social fitness training protocol grounded in cognitive behavioral therapy. Designed for work with shy and socially anxious clients, this guide emphasizes practical support for developing greater social confidence and comfort.

About This Book

This guide focuses on helping clients who experience shyness and social anxiety.

It presents a social fitness training protocol based on cognitive behavioral therapy.

The book is intended to support structured work with clients seeking greater comfort and confidence in social situations.

Its emphasis is on practical intervention and the application of CBT principles to social functioning.

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