Daring to Challenge OCD: Overcome Your Fear of Treatment and Take Control of Your Life Using Exposure and Response Prevention
Daring to Challenge OCD addresses the fear that can stand between readers and treatment. Centered on Exposure and Response Prevention, this accessible resource encourages people living with OCD to confront avoidance, consider meaningful change, and work toward taking greater control of their lives.
About This Book
Daring to Challenge OCD focuses on overcoming fear of treatment and taking control of life while living with obsessive-compulsive disorder.
The book centers on Exposure and Response Prevention, a treatment approach identified in the title, and presents the subject in an accessible, action-oriented context.
It is intended for readers seeking encouragement and practical direction as they consider challenging OCD and engaging with treatment.
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