The Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection
by Louise L. Hayes Phd, Joseph V. Ciarrochi Phd
The Thriving Adolescent offers an approach to helping teenagers manage emotions, achieve goals, and build connection. Drawing on Acceptance and Commitment Therapy and Positive Psychology, Louise L. Hayes and Joseph V. Ciarrochi provide a focused resource for supporting adolescent wellbeing, emotional growth, and meaningful action.
About This Book
The Thriving Adolescent explores how Acceptance and Commitment Therapy and Positive Psychology can support teenagers as they navigate emotions, goals, and relationships.
Louise L. Hayes and Joseph V. Ciarrochi present an approach focused on helping teens manage difficult feelings while moving toward what matters to them.
The book addresses emotional skills, goal achievement, and connection in an adolescent context.
It is intended as a resource for understanding and supporting positive development during the teenage years.
Reviews
No reviews yet. Be the first to review this book!