Mindfulness for Prolonged Grief: A Guide to Healing after Loss When Depression, Anxiety, and Anger Won’t Go Away
Mindfulness for Prolonged Grief is a guide to healing after loss when grief remains difficult. Sameet M. Kumar PhD explores mindfulness in the context of prolonged grief and the challenging emotions associated with it, including depression, anxiety, and anger.
About This Book
Mindfulness for Prolonged Grief addresses the experience of healing after loss when grief continues over time.
The book focuses on mindfulness in relation to prolonged grief, depression, anxiety, and anger.
Written by Sameet M. Kumar PhD, it presents itself as a guide for people seeking support after loss.
Its subject matter centers on emotional healing, grief, and mindful approaches to difficult feelings.
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