The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program
by William J. Knaus Edd, Albert Ellis Phd
The Cognitive Behavioral Workbook for Depression offers a structured, step-by-step self-help program focused on cognitive behavioral approaches. Created for readers seeking practical guidance related to depression, this workbook provides an organized format for engaging with the subject through active, guided exercises and reflection.
About This Book
The Cognitive Behavioral Workbook for Depression presents a step-by-step program centered on cognitive behavioral approaches.
Designed as a self-help workbook, it focuses on depression and related personal improvement work.
The format emphasizes structured guidance and active participation rather than general discussion alone.
It is part of the New Harbinger Self-help Workbooks series and is authored by William J. Knaus Edd and Albert Ellis Phd.
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