10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals (The New Harbinger Ten Simple Solutions Series)
by Stephanie Moulton Sarkis Phd
This practical guide addresses chronic distraction and goal achievement for adults with ADD. Part of the New Harbinger Ten Simple Solutions series, it presents accessible strategies intended to help readers improve focus, manage attention-related challenges, and make meaningful progress in daily life.
About This Book
10 Simple Solutions to Adult ADD focuses on chronic distraction and the challenges it can create in everyday life.
The book offers practical solutions designed to help adults improve focus and accomplish their goals.
As part of the New Harbinger Ten Simple Solutions series, it presents its subject in a concise, accessible format.
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