Push Back: Live, Love, and Work with Others Without Losing Yourself
by Tonya Lester Lcsw, Tonya Lester
Push Back by Tonya Lester LCSW teaches how to engage with others in life, love, and work without sacrificing your own identity. It offers practical advice on setting boundaries, communicating assertively, and maintaining self-respect in various relationships. Ideal for those navigating demanding social and professional landscapes.
About This Book
In Push Back, Tonya Lester LCSW explores the essential skill of asserting oneself in everyday interactions. The book provides insights into balancing personal needs with the demands of relationships and work environments.
Readers will learn techniques to communicate effectively without compromising their well-being. It emphasizes the importance of self-awareness in navigating social dynamics.
Through relatable examples, the author guides individuals toward healthier boundaries. This approach fosters stronger connections while protecting one's identity.
The content is designed for anyone seeking to thrive amid interpersonal challenges. It encourages a proactive stance in personal and professional growth.
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