The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
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The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

by Hanne Blank

Self-Help Health
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The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts takes a candid, challenging look at exercise through a body-positive lens. Hanne Blank’s title speaks to readers who want to question fitness expectations, reject shame, and approach movement with greater confidence and self-acceptance.

About This Book

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts presents an outspoken perspective on exercise and fatness.

With a direct and provocative approach, the book addresses the experience of being a fat girl in relation to movement and fitness.

It offers a body-positive framing for readers seeking a less apologetic way to think about exercise.

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