101 Shot Put Drills
by James Peterson, Rob Lasorsa
101 Shot Put Drills is a practical training resource for athletes, coaches, and educators involved in shot put. With 101 drill-based activities, it offers a structured source of practice ideas for instruction, preparation, and ongoing skill development.
About This Book
101 Shot Put Drills presents a focused collection of drills related to shot put training.
The book is intended for athletes, coaches, and educators looking for organized practice ideas.
Its emphasis on drills makes it a practical resource for developing and supporting shot put instruction.
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