Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!

by David Zinczenko, Matt Goulding

Health Family

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Designed for families, Eat This Not That! for Kids! focuses on making healthier choices around food and fitness. David Zinczenko and Matt Goulding offer a practical guide for parents and children seeking to become leaner, fitter, and more informed about everyday wellness.

ISBN-13 9781605299433 ASIN 160529943X Views 168 Publisher Rodale Books Year 2008 Edition 1 Format Paperback Product Group Book Pages 320 Created April 23, 2026 Updated October 31, 2026

About This Book

Eat This Not That! for Kids! is a family-oriented guide centered on healthier food choices and active living.

David Zinczenko and Matt Goulding present information intended to help children and parents make more informed decisions about what they eat.

The book focuses on practical wellness for the whole family, with an emphasis on becoming leaner and fitter together.

This 320-page paperback was published by Rodale Books in 2008.

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