Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution
by David Zinczenko, Matt Goulding
Eating at restaurants does not have to derail your weight-loss efforts. This practical guide from David Zinczenko and Matt Goulding offers a no-diet approach to making smarter, more informed choices when ordering meals away from home.
About This Book
Eat This Not That! Restaurant Survival Guide presents a no-diet approach to weight loss in restaurant settings.
David Zinczenko and Matt Goulding focus on helping readers make more informed choices when eating away from home.
The book is designed as a practical resource for navigating restaurant meals while working toward weight-loss goals.
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