Shinrin Yoku: The Japanese Art of Forest Bathing
I will be using this book for:
1 total vote
Log in to remove ads

Shinrin Yoku: The Japanese Art of Forest Bathing

by Yoshifumi Miyazaki

Nature Health
1 Star 2 Star 3 Star 4 Star 5 Star
0.0 out of 5 stars (0 ratings)
View on Amazon View on BAM Trade it in for cash!

An introduction to forest bathing that highlights its potential benefits for relaxation and connection with nature.

ISBN-13 9781604698794 ASIN 1604698799 Views 127 Publisher Timber Press Year 2018 Edition Illustrated Format Hardcover Product Group Book Pages 192 Created February 17, 2026 Updated September 15, 2026
About This Book

Shinrin Yoku introduces the Japanese tradition of forest bathing as a mindful approach to spending time among trees.

The book explores how contact with forests may support relaxation and overall well-being.

Readers learn general principles behind this practice drawn from Japanese culture.

Reviews

No reviews yet. Be the first to review this book!

Write a Review
I will be using this book for:
1 total vote