Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain
by Maggie Phillips Phd, Peter A. Levine Phd, Peter Levine, Maggie Phillips Phd Phd, Peter Levine Phd Ph.D., Peter Levine Phd
Discover practical methods to tap into your body's natural ability to ease physical pain and foster lasting relief.
About This Book
This book explores methods for managing and reducing physical pain through body awareness and self-regulation techniques.
Readers are guided to discover internal resources that support healing and comfort.
The content focuses on practical approaches suitable for those experiencing ongoing discomfort.
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