Already Free: Buddhism Meets Psychotherapy on the Path of Liberation
Already Free explores how Buddhist teachings and psychotherapy can meet on the path of liberation. Bruce Tift presents a reflective examination of psychological and spiritual freedom, inviting readers interested in Buddhism, therapy, and personal transformation to consider how these traditions may illuminate inner change.
About This Book
Already Free examines the relationship between Buddhism and psychotherapy.
The book focuses on the path of liberation and the possibility of recognizing freedom in the present.
It brings spiritual practice and psychological understanding into conversation.
Readers interested in Buddhism, psychotherapy, and personal transformation may find a reflective guide to these intersecting perspectives.
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