The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet
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The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet

by Hilary Boynton, Mary G. Brackett, Mary Brackett

Health Cookbooks Diet
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Nutrient-dense recipes for intestinal health using the GAPS Diet, supporting digestive wellness through wholesome ingredients.

ISBN-13 9781603585613 ASIN 1603585613 Views 58 Publisher Chelsea Green Year 2014 Edition 1 Format Paperback Product Group Book Pages 320 Created March 24, 2026 Updated August 12, 2026
About This Book

This cookbook focuses on recipes that align with the GAPS Diet for intestinal health.

Recipes emphasize nutrient-dense ingredients to support digestive wellness.

Content is based on the principles outlined in the GAPS Diet approach.

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I will be using this book for: