Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting, and More
by Pat O'Keeffe
Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting, and More offers a broad introduction to the sport and its training. Covering conditioning, sparring, fighting, and additional related topics, this guide is intended for readers seeking practical information about kick boxing.
About This Book
Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting, and More presents an accessible overview of kick boxing.
The book covers conditioning, sparring, fighting, and related aspects of training.
It may suit readers interested in learning more about the sport and its physical preparation.
Written by Pat O'Keeffe, this guide focuses on practical subject areas connected with kick boxing.
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