Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
by Yifang Zhang
Your Guide to Health with Foods & Herbs introduces the traditional Chinese medicine perspective on using food and herbs in support of health. Written by Yifang Zhang, this practical resource is for readers interested in traditional approaches to nutrition, herbalism, and personal well-being.
About This Book
Your Guide to Health with Foods & Herbs presents an approach to health centered on foods and herbs.
The book draws on the wisdom of Traditional Chinese Medicine as its guiding framework.
It offers readers a resource for exploring the relationship between everyday nourishment, herbs, and personal well-being.
Reviews
No reviews yet. Be the first to review this book!