The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain
by Judith J. Wurtman, Nina T. Frusztajer
The Serotonin Power Diet examines how carbohydrates may play a role in appetite, emotional overeating, and antidepressant-associated weight gain. Judith J. Wurtman and Nina T. Frusztajer offer a nutrition-focused perspective for readers interested in understanding eating patterns and managing weight-related concerns.
About This Book
The Serotonin Power Diet explores the relationship between carbohydrates, appetite, emotional overeating, and weight gain associated with antidepressant use.
Judith J. Wurtman and Nina T. Frusztajer present a nutrition-centered approach built around the idea that carbohydrates may influence serotonin and appetite.
The book is aimed at readers seeking information and practical guidance related to emotional eating, appetite control, and weight management.
This used edition is offered in good condition.
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