Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!
by David Zinczenko, Matt Goulding
Eat This, Not That! offers thousands of simple food swaps intended to help readers make smarter eating choices and pursue weight loss. David Zinczenko and Matt Goulding provide a practical resource for comparing familiar foods and selecting alternatives, with potential savings of 10, 20, 30 pounds—or more.
About This Book
Eat This, Not That! presents a large collection of simple food swaps for readers seeking to make different eating choices.
The book focuses on comparing food options and choosing alternatives that may better support weight-loss goals.
With thousands of swaps, it offers a practical resource for anyone interested in nutrition, everyday meals, and healthier decisions.
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