Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life
by Nora Gedgaudas Cns Ntp Bchn
A guide to nutrition and lifestyle choices for improved health and longevity, expanding on paleo principles with practical dietary strategies.
About This Book
Primal Body, Primal Mind explores nutrition and lifestyle strategies for improved health and longevity.
The book discusses dietary approaches that extend beyond standard paleo principles.
Readers are provided with information on how nutrition can influence overall well-being.
Guidance is offered for those seeking alternatives to conventional dietary recommendations.
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