Iron Shirt Chi Kung
by Mantak Chia
Mantak Chia’s Iron Shirt Chi Kung centers on a traditional Chi Kung practice associated with physical conditioning, energy work, and personal development. It is suited to readers seeking an accessible introduction to the subject and an overview of its place within broader health and spiritual practices.
About This Book
Iron Shirt Chi Kung is a book by Mantak Chia focused on the subject named in its title.
It presents Iron Shirt Chi Kung within the broader context of traditional energy and body practices.
The book may interest readers exploring health, fitness, spirituality, and introductory material on Chi Kung.
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