Solo Training: The Martial Artist's Home Training Guide
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Solo Training: The Martial Artist's Home Training Guide

by Loren W. Christensen

Self-Help Sports Martial Arts
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Solo Training: The Martial Artist's Home Training Guide offers martial artists a focused resource for practicing independently at home. Written by Loren W. Christensen, it centers on solo training and personal development for readers seeking a practical way to continue their martial arts practice outside partner-based sessions.

About This Book

Solo Training is a home training guide for martial artists seeking to practice independently.

The book focuses on solo practice as part of a martial artist’s ongoing development.

It is designed for readers who want to make training possible outside a formal class or partner-based session.

Loren W. Christensen presents a focused resource for building a personal martial arts training routine at home.

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