Moody Bitches: The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
Julie Holland explores the complicated relationship between mood, medication, sleep, sex, and everyday well-being. Moody Bitches offers a candid perspective on the many factors that can influence how people feel, encouraging readers to look beyond simple explanations and consider a broader view of emotional and physical health.
About This Book
Moody Bitches examines the many influences that can affect mood and well-being, from medication and sleep to sex and everyday life.
Julie Holland presents a candid, accessible discussion of the factors that may contribute to feeling overwhelmed, unsettled, or emotionally out of balance.
The book invites readers to think more carefully about common approaches to mood and the broader context surrounding mental and physical health.
Its focus is on understanding the connections among lifestyle, medical choices, and emotional experience.
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