Willpower: Rediscovering the Greatest Human Strength
by Roy F. Baumeister, John Tierney
A research-based look at self-control, explaining how willpower works and how to use it effectively in daily life.
About This Book
Willpower examines the nature of self-control and its role in everyday life.
The book draws on research to explain how willpower functions and why it matters.
Readers learn practical insights into strengthening personal discipline and decision-making.
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