Human Performance for Tactical Athletes
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Human Performance for Tactical Athletes

by O2X Human Performance

Sports Health Fitness
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A concise resource on training, recovery, and nutrition designed to improve performance and durability for tactical professionals.

ISBN-13 9781593704766 ASIN 1593704763 Views 97 Publisher Fire Engineering Books Year 2019 Format Paperback Product Group Book Pages 320 Created March 16, 2026 Updated September 29, 2026
About This Book

Human Performance for Tactical Athletes provides guidance on building strength, endurance, and resilience for those in high-stress operational roles.

The book covers training principles, recovery strategies, and nutrition fundamentals tailored to tactical environments.

Readers will find methods to enhance both physical capability and mental focus under demanding conditions.

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