12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety through Self-Awareness and Right Action (Berger 12)
A concise guide to achieving emotional sobriety after quitting substances, emphasizing self-awareness and intentional, values-driven action for lasting recovery.
About This Book
12 Smart Things to Do When the Booze and Drugs Are Gone offers guidance for individuals navigating life after substance recovery.
The book focuses on developing emotional sobriety by fostering self-awareness and practicing right action.
Readers are encouraged to reflect on their behaviors and choices to support long-term well-being.
Allen Berger, Ph.D., draws on established recovery principles to present actionable steps for personal growth.
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