365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More
Explore a full year of workouts built around familiar functional movements, including burpees, deadlifts, snatches, squats, box jumps, kettlebell swings, double unders, lunges, pushups, and pullups. 365 WODs brings variety to training with a wide-ranging collection of movement-focused workout ideas.
About This Book
365 WODs offers a full year of workout ideas centered on functional movements and varied training.
The collection includes burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more.
With 365 workouts, this book provides a broad selection of movement-based sessions for readers seeking variety in their fitness routine.
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