Meditation for Beginners
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Meditation for Beginners

by Jack Kornfield Phd

Self-Help Spirituality
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Meditation for Beginners offers a starting point for readers interested in learning about meditation. Written by Jack Kornfield PhD, this introductory title is suited to anyone exploring meditation for the first time or looking for accessible guidance as they begin a personal practice.

About This Book

Meditation for Beginners is an introductory book focused on meditation practice.

It is designed for readers who are new to meditation or seeking a starting point.

Jack Kornfield PhD is the listed author.

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