Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

by Peter A. Levine, Peter Levine, Peter Levine Phd Ph.D., Peter Levine Phd

Self-Help Psychology
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A pioneering program for restoring the wisdom of your body and healing trauma through body-based methods.

About This Book

Healing Trauma presents a pioneering program designed to restore the body's natural wisdom.

The approach focuses on body-based methods to address trauma and promote recovery.

Readers are guided through practical steps to reconnect with their physical and emotional selves.

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I will be using this book for: