Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame
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Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame

by Tara Brach

Self-Help Buddhism
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Tara Brach offers a Buddhist guide to overcoming shame and developing radical self-acceptance. This book explores a compassionate approach to personal growth, inviting readers to consider how acceptance and spiritual practice may support greater freedom from self-judgment.

About This Book

Radical Self-Acceptance presents a Buddhist approach to freeing yourself from shame.

Tara Brach explores the possibility of meeting yourself with greater acceptance and compassion.

The book connects spiritual practice with personal growth and emotional freedom.

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I will be using this book for: