Nutrient Timing: The Future of Sports Nutrition
by John Ivy
John Ivy examines nutrient timing within the broader field of sports nutrition. This focused book is suited to readers seeking an accessible introduction to the relationship between nutrition, athletic activity, training, and performance.
About This Book
Nutrient Timing: The Future of Sports Nutrition focuses on the relationship between nutrition and athletic activity.
John Ivy examines nutrient timing as an area of sports nutrition, presenting the subject for readers interested in how dietary choices connect with training and performance.
The book offers a focused introduction to a topic within contemporary sports and health discussions.
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