The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control over Your Life
The Mindful Path to Addiction Recovery offers practical guidance for people working to overcome addiction. With mindfulness at its center, this book focuses on awareness, personal change, and the ongoing process of regaining control over your life.
About This Book
The Mindful Path to Addiction Recovery presents a practical approach to recovering from addiction.
Drawing on mindfulness, the book focuses on developing greater awareness and making purposeful changes.
Its guidance is aimed at people seeking to regain control over their lives during the recovery process.
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