Practicing the Jhanas: Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw
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Practicing the Jhanas: Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw

by Tina Rasmussen, Stephen Snyder

Self-Help Religion Spirituality
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A practical guide to traditional jhana concentration meditation as presented by Venerable Pa Auk Sayadaw.

About This Book

Practicing the Jhanas presents traditional concentration meditation methods as taught by Venerable Pa Auk Sayadaw.

The book offers guidance for developing deep states of meditative absorption.

Readers receive clear instructions on the practice of jhana meditation.

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I will be using this book for: