It's Up to You: The Practice of Self-Reflection on the Buddhist Path
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It's Up to You: The Practice of Self-Reflection on the Buddhist Path

by Dzigar Kongtrul

Self-Help Spirituality Buddhism
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A concise guide to self-reflection and personal growth on the Buddhist path, encouraging readers to examine their minds and integrate awareness into daily life.

ISBN-13 9781590303818 ASIN 1590303814 Views 188 Publisher Shambhala Year 2006 Format Paperback Product Group Book Pages 160 Adult No Created March 22, 2026 Updated September 28, 2026
About This Book

It's Up to You explores the essential role of self-reflection in Buddhist practice.

The book encourages readers to examine their own minds and motivations.

Practical insights support integrating reflection into daily life.

Guidance is offered for cultivating awareness and personal responsibility.

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