Holding Yin, Embracing Yang: Three Taoist Classics on Meditation, Breath Regulation, Sexual Yoga, and the Circulation of Internal Energy
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Holding Yin, Embracing Yang: Three Taoist Classics on Meditation, Breath Regulation, Sexual Yoga, and the Circulation of Internal Energy

by Eva Wong

Philosophy Spirituality Health
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Three classic Taoist texts on meditation, breath regulation, sexual yoga, and internal energy circulation, translated and introduced by Eva Wong.

About This Book

This volume presents three foundational Taoist classics translated and introduced by Eva Wong.

The texts address meditation techniques, breath regulation, and the circulation of internal energy.

Readers will find guidance on sexual yoga practices within traditional Taoist frameworks.

The material draws from ancient Chinese sources focused on cultivating vital energy.

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I will be using this book for: