Transcendence: Healing and Transformation Through Transcendental Meditation
An introduction to Transcendental Meditation and its reported role in healing and personal transformation.
About This Book
Transcendence presents Transcendental Meditation as a practice for healing and personal growth.
The book outlines the potential benefits of regular meditation for mind and body.
Readers are introduced to the principles and reported effects of Transcendental Meditation.
Guidance is offered on how the technique may be incorporated into daily routines.
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