The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

by Neil Fiore

Self-Help Psychology
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The Now Habit offers a strategic program for overcoming procrastination and replacing delay with purposeful action. Neil Fiore also shows how to make space for guilt-free play, presenting a balanced approach to productivity, progress, and personal time.

About This Book

The Now Habit explores procrastination as a behavior that can be understood and changed.

Neil Fiore presents a strategic program designed to help readers move beyond delaying tasks and develop more productive habits.

The book also emphasizes enjoying guilt-free play, offering an approach that recognizes both accomplishment and recreation.

It is suited to readers seeking practical guidance for managing procrastination and creating a healthier relationship with work and leisure.

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