The Concise Book of Trigger Points, Third Edition: A Professional and Self-Help Manual
The Concise Book of Trigger Points, Third Edition by Simeon Niel-Asher is a professional and self-help manual focused on trigger points in skeletal muscle. It covers their identification, anatomy, and treatment through manual techniques for pain relief and improved function. Ideal for therapists and individuals managing musculoskeletal issues.
About This Book
The Concise Book of Trigger Points, Third Edition serves as a comprehensive resource for both professionals and those seeking self-help in managing trigger points. Trigger points are hyperirritable spots in skeletal muscle that can cause pain and dysfunction.
This manual details the anatomy and physiology of trigger points, explaining how they form and contribute to various pain patterns. It includes clear illustrations and descriptions to aid in accurate identification.
Practical treatment protocols are outlined, covering manual therapy techniques suitable for therapists and self-application methods for everyday use. The book emphasizes safe and effective approaches to alleviate symptoms.
Updated for this edition, the content reflects current knowledge in myofascial pain management, making it a valuable tool for improving mobility and reducing chronic pain.
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