The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation
by Brad Walker
The Anatomy of Stretching, Second Edition offers an illustrated guide to flexibility and injury rehabilitation. Written by Brad Walker, it explores the anatomy behind stretching and movement, providing a practical reference for readers interested in improving flexibility and understanding rehabilitation-related exercise.
About This Book
The Anatomy of Stretching, Second Edition is a guide to flexibility and injury rehabilitation.
Written by Brad Walker, the book focuses on the anatomy involved in stretching and movement.
Illustrations support the book’s presentation, making it a visual resource for readers exploring stretching techniques and flexibility.
This edition is suited to anyone seeking general guidance on stretching, mobility, and rehabilitation.
Reviews
No reviews yet. Be the first to review this book!