Beyond the Breath: Extraordinary Mindfulness through Whole Body Vipassana Yoga Meditation
Beyond the Breath explores an integrated approach to mindfulness through whole-body Vipassana, yoga, and meditation. Marshall Glickman’s book invites readers to look beyond breath-centered attention and consider the body as an essential part of contemplative practice.
About This Book
Beyond the Breath explores mindfulness through the combined practices of whole-body Vipassana, yoga, and meditation.
The book centers attention beyond breath alone, directing awareness toward the body as part of contemplative practice.
Marshall Glickman presents an approach for readers interested in deepening their engagement with mindfulness and meditation.
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