Rewired Workbook: A Manual for Addiction Recovery
by Erica Spiegelman, Marsha Stone
Rewired Workbook: A Manual for Addiction Recovery by Erica Spiegelman and Marsha Stone is a hands-on guide providing exercises and strategies for overcoming addiction. It supports individuals in developing healthier habits and achieving sustainable recovery through structured self-reflection and practical tools.
About This Book
The Rewired Workbook serves as a comprehensive manual designed for individuals pursuing addiction recovery. Authored by Erica Spiegelman and Marsha Stone, it offers guided tools to facilitate the recovery process.
This workbook emphasizes practical steps and reflective practices to help users rewire their habits and mindset. It is intended to complement broader recovery efforts with actionable content.
Through its structured approach, the manual aims to empower readers in their journey toward sobriety and personal growth. It focuses on building resilience and positive behavioral changes.
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