Tranquilista: Mastering the Art of Enlightened Work and Mindful Play
Tranquilista guides readers toward mindful work and playful living, fostering balance, presence, and fulfillment in both career and personal life.
About This Book
Tranquilista offers guidance on integrating mindfulness into daily work and leisure.
The book emphasizes creating harmony between professional responsibilities and personal well-being.
Readers are encouraged to cultivate presence and intention in both career and play.
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