Present Moment Awareness: A Simple, Step-by-step Guide To Living In The Now
Present Moment Awareness offers a simple, step-by-step introduction to living in the now. Written for readers exploring mindfulness and personal development, this accessible guide focuses on cultivating awareness of the present moment and provides an approachable starting point for anyone interested in a more mindful way of living.
About This Book
Present Moment Awareness introduces the idea of living in the now through a simple, step-by-step approach.
The book is designed for readers interested in developing greater awareness of the present moment.
Its accessible focus makes it a practical starting point for exploring mindfulness and personal development.
This listing is for a used copy in good condition.
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