Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
A concise collection of essential teachings, meditations, and exercises from The Power of Now to help readers live more fully in the present.
About This Book
This book presents core teachings, meditations, and exercises drawn from The Power of Now.
It focuses on living fully in the present moment and quieting the mind.
Readers are guided through practical methods to reduce stress and increase awareness.
The material is suitable for both new and returning readers of Eckhart Tolle.
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