Meditation: The Complete Guide : More Than 35 Practices for Everyone from the Beginner to the Healing Professional
by Eleanor G. Viereck, Patricia Monaghan
Meditation: The Complete Guide gathers more than 35 practices for readers at every level, from those taking their first steps in meditation to healing professionals. With its broad scope and accessible focus, this guide offers a practical introduction to exploring different approaches and making meditation part of everyday life.
About This Book
Meditation: The Complete Guide presents more than 35 meditation practices in one accessible volume.
The book is intended for a broad audience, from people beginning to explore meditation to experienced healing professionals.
Its focus on varied practices makes it a general resource for learning about meditation and developing a personal approach.
Eleanor G. Viereck and Patricia Monaghan offer a guide centered on meditation as a practice accessible to everyone.
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