Maps to Ecstasy: The Healing Power of Movement
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Maps to Ecstasy: The Healing Power of Movement

by Roth & Louden, Gabrielle Roth

Self-Help Health
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A practical guide to movement-based healing that reconnects body, mind, and spirit for greater wholeness and vitality.

About This Book

Maps to Ecstasy explores movement as a pathway to healing and self-discovery.

The book presents practices that help release emotional and physical tension.

Readers are guided to reconnect with their untamed spirit through embodied awareness.

The approach integrates body, mind, and spirit for holistic well-being.

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I will be using this book for: